CALM AND CONNECTED - EPISODE 172
On today's podcast I speak with Giselle Shardlow, M.Ed., from Kids Yoga Stories. She is a colleague I connected with recently who has so much experience working with kids through movement, mindfulness and yoga.
This is a sneak peek of the Family Resilience Speaker Series starting on March 31st, 2025.
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About The Guest - Giselle Shardlow
Kids Yoga Stories was founded in 2012 by classroom teacher and trained yoga instructor Giselle Shardlow. Through her travels and teaching grades K-5th in Guatemala, Australia, Canada, and the United States, Giselle witnessed the need to address childhood illiteracy, obesity, and stress.
She blended her passions of yoga, mindfulness, and education to create books, card decks, courses, and educational resources to bring the benefits of yoga to children everywhere.
The pandemic and the rise in mental health issues in children, as well as teacher burnout has made the Kids Yoga Stories mission even more critical and timely. They continue to grow and expand, providing weekly free resources and hundreds of yoga products available for purchase on their site.
https://www.facebook.com/KidsYogaStories/
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And remember, do not forget about yourself, take a few minutes for you and have a little fun!