CALM AND CONNECTED - EPISODE 173
Where do you begin when you want to teach kids coping skills? Janine has a five step system she uses to help kids learn and use coping strategies, starting with connection, and finishing up with making a personal coping toolkit for kids.
In this episode Janine speaks about:
Connecting with your young person where they’re at and what they love
Talking about feelings
Using movie or book characters to talk through scenarios
The use of checklists
Making a personalized toolkit
Apple Podcasts | Spotify | YouTube
Resources Mentioned in the podcast:
Ways to Connect with Kids and Teens
Three Playful Ways to Explore Feelings with Kids
Using TV, Movies and Book Characters to Explore Coping Skills
How to Use the Coping Skills Checklist
Help Kids Use Coping Skills When they need them
Coping Skills Hub -
everything you need to teach coping skills!
And remember, do not forget about yourself, take a few minutes for you and have a little fun!
