CALM AND CONNECTED - EPISODE 127
In this episode, I am talking about coping skills tool kits that you can make at the Dollar Tree. I have previous similar episodes based on different stores such as Five Below, Target, Michael’s and Oriental Trading and one more general episode right back when I started this podcast. I talk about different styles of coping skills like relaxation, distraction, movement, sensory and processing.
The topics I cover in this episode are;
How coloring books can be relaxing OR a distraction
Building bricks as a calm down kit
Playing Word finds
Playing Uno Go!
The different games and activities you can play with large dice
Fidgets and how they can help on a sensory level
Why journaling is one of my favorite tools for kids
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Other Resources mentioned in the episode
Coping Skills Toolkit at Five Below
https://www.janinehalloran.com/podcast/calm-and-connected-episode-55
Coping Skills Toolkit at Target
https://www.janinehalloran.com/podcast/calm-and-connected-episode-41
Coping Skills Toolkit at Michael’s
https://www.janinehalloran.com/podcast/calm-and-connected-episode-44
Coping Skills Toolkit at Oriental Trading
https://www.janinehalloran.com/podcast/calm-and-connected-episode-49
How to Make a Coping Skills Toolkit
https://www.janinehalloran.com/podcast/calm-and-connected-episode-23
And remember, do not forget about yourself, take a few minutes for you and have a little fun!