Five Books about Anger for Kids: Summer Book Series #2

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CALM AND CONNECTED - EPISODE 133

This episode is the second installment of my book recommendation series. This week I want to focus on books dealing with anger since I have seen a lot of kids showing up to school with big emotions like anger lately. It is an emotion we have all felt many times, but we’re not always sure about how to deal with it so perhaps a bit of light reading can help! 

The topics I cover in this episode are:

• Don’t Rant and Rave on Wednesdays by Adolph Moser 

• Angry Octopus by Lori Lite and Max Stasuyk 

• Progressive relaxation techniques

• Deep breathing techniques

• When I Feel Angry by Cornelia Maude Spelman 

• Staying safe while having big emotions 

• How to Take The Grrrr Out of Anger by Elizabeth Verdick and Marjorie Lisovskis  

• Chillax!: How Ernie Learns to Chill Out, Relax and Take Charge of His Anger by Marcella Marino Craver  

• Other podcast episodes that will help with big emotions like anger

If you want to suggest a book to me, then you can do so here - https://www.instagram.com/copingskillsforkids/

Apple Podcasts | Spotify | Google Play | Stitcher | YouTube

Resources mentioned in the episode

Calm and Connected Podcast EpisodeS

# 52 - It's okay to be angry

# 53 - Five coping skills to manage anger

By Moser, Adolph

And remember, do not forget about yourself, take a few minutes for you and have a little fun!