CALM AND CONNECTED - EPISODE 41
How to Make a Calm Down Kit at Target
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A coping skills toolbox is an actual physical container that houses items kids can use to help calm down and express their emotions in healthy ways. There are a ton of strategies your child can use to calm down, and having a toolbox is one way to keep several of these tools readily available to use.
Where can you get these items to help create a coping skills toolbox or a calm down kit? One of my favorite places to go is Target. Recently, I went on a Target run and took pictures of what I would put in a coping skills toolkit. Listen to what I found!
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RESOURCES MENTIONED IN THE PODCAST
How to Create a Coping Skills Toolkit -
Episode 23 of the Calm and Connected Podcast
Can’t get to Target?
Here are some similar products on Amazon!
Imagine Ink
Journals and Silly Scents Colored Pencils
Bubbles
Mermaid Fabric Keychain
Mad Mattr
Crazy Aaron’s Thinking Putty
Small Storage Container
