Teens and Coping Skills

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CALM AND CONNECTED - EPISODE 58

Can I tell you something? I LOVE working with teens. The conversations I have with adolescents can be full of sarcasm, but at the heart of every one of those talks is that they want to be heard. What’s interesting is that a lot of the same strategies I use for younger kids work for teens too (and even adults).

Even though the strategies are similar, there are a few critical points to keep in mind when working with teens. Take a listen if you are living with or working with teens!

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or Watch on YouTube

RESOURCES MENTIONED IN THE PODCAST

Progressive Muscle Relaxation Video on YouTube

Coping Skills for Teens

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