CALM AND CONNECTED - EPISODE 60
"Literally, it worked!"
Recently, one of my teen clients said about the coping skill I cover in this podcast episode. I'm always thrilled when a coping skill works for a client of mine. She struggles with anxiety, and we've talked about a ton of different coping skills, but this was the first time she ever used that phrasing. To hear more about what this coping skill is, take a listen.
