CALM AND CONNECTED - EPISODE 105
In this episode, I invited Dr. Dawn Huebner, child psychologist and parent coach back on the show to talk about her mini book series called Mini Books about Mighty Fears. Alongside that we learn about what phobias really are, how to combat them plus…
How parents tend to react to their child's fear
Why comforting and reassuring can be so damaging
The brain’s alarm system
The best first step to take with a new fear
With fears, practice is key!
The old school methods of dealing with fears
Anxiety is uncomfortable but not dangerous
The most common childhood fears
About The Guest - Dr Dawn Huebner
Dawn Huebner, PhD, is the award-winning author of 14 books for children selling over 1 million copies in 23 languages. A child psychologist, parent coach, and popular speaker, Dr. Dawn translates the latest research into actionable strategies to free young worriers from anxiety. She has been featured on a host of news and information outlets and is frequently interviewed by popular parenting magazines with the aim of helping children live happier lives.
Dawn’s Website - dawnhuebnerphd.com
Dawn’s mini book series - https://www.dawnhuebnerphd.com/books-by-dawn/
Mini Books about Mighty Fears
Get 15% off the books until 6/30/2022
Visit us.jkp.com to use the Discount Code: MIGHTYFEARS15
Apple Podcasts | Spotify | Google Play | Stitcher | YouTube
And remember, do not forget about yourself, take a few minutes for you and have a little fun!
